The Next Big Performance-Booster Is Already in Your Kitchen
Has Maurten finally figured out how to harness the power of baking soda without paying the gastrointestinal price?
science
Do Endurance Athletes Get More Cavities?
The oral health risks associated with heavy sports-drink use seem clear, but the evidence remains murky
Here’s Everything You Didn’t Know You Needed to Know About Running in Cicada Country
The 17-year cicadas are back—and making a lot of noise.
Meet Kaytlyn Gerbin, Pro Runner and Pro Scientist
It’s taken some experimentation, but this scientist turned trail runner has found the formula for success.
When You “Burn Fat” Where Does It Go? The Answer Is Crazy.
The answer begs another question too.
Why Humans Are Good Long-Distance Runners
Turns out our ancestors set us up for a lifetime of successful endurance.
New Science Shows Exercise Can Aid Cancer Treatments
Scientific findings suggest moderate exercise help in the fight against cancer.