A new review of studies finds that common injury-prevention rules don't hold up. We asked the researcher what does cause running injuries.
Runners have a “never surrender” attitude, but sometimes it’s best to save yourself (and your body) for another day.
There are 5 common injuries that runners experience, but they can be prevented by adding a few things to your running routine.
It is easy to get impatient when recovering from an injury and want to speed up the process.