Here’s Why You Keep Getting Injured, According to a Physical Therapist.
This ultrarunner and physical therapist sees a common injury patterns in her clients. Here’s what she wishes she could tell us before we get injured
This ultrarunner and physical therapist sees a common injury patterns in her clients. Here’s what she wishes she could tell us before we get injured
A new review of studies finds that common injury-prevention rules don't hold up. We asked the researcher what does cause running injuries.
Four training strategies that will make you less susceptible to running-related stress fractures.
In this excerpt from "Kicksology," Brian Metzler takes an in-depth look to try and find the culprit behind the prevalence of injuries in runners.
Botox isn’t just for fine lines and wrinkles. Whole-body benefits are being discovered with this popular neuromodulator.
Timeless tips from influential running coaches
Runners have a “never surrender” attitude, but sometimes it’s best to save yourself (and your body) for another day.
There are 5 common injuries that runners experience, but they can be prevented by adding a few things to your running routine.
It is easy to get impatient when recovering from an injury and want to speed up the process.
This nagging injury can be long-lasting if not treated — and if your running form needs some work.