Meet Tina King Clay, an insurance agent who started a running group to help improve Black women’s health.
Seven scientifically-proven reasons you should find a training partner or group.
The women who juggle high-pressure jobs as physicians with family find strength in their Mama Docs running community.
Your usual buddy has invited a new friend to the running group and you don't really click. Here's how to handle the situation.
If the ones around you just aren't cutting it, start your own little gathering of runners!