running and menstrual cycle

Some women experience intense symptoms related to their menstrual cycle. Here’s what to know about training and racing during every part of your cycle. 

These tumors in and around the uterus may be benign—but with symptoms like incontinence and fatigue, they can have a major impact on your training. Here’s how to get relief.

These pros and coaches have learned to use menstrual cycles to their advantage—here’s what they recommend.

Sometimes it's better not to lace up.