RunHaven

Two very different events, two very different outcomes, yet a whole lot of pain.

We have all had runs that almost make us vow never to run again and humble us beyond belief.

So it turns out there is a reason why we do all these gross things.

Runners tend to be too self-critical when we should be celebrating our accomplishments.

What started as an outlet for depression became a love-affair with running.

If runner's had superpowers, here is what we'd wish for.

Here are some ideas to give your favorite running buddy some major love.

We learn a lot from every race we run—especially the first.

What we learn when running can often be applied to everyday life.

One runner officially became a marathoner and learned a lot about herself in Berlin.

Two pacers share what it is like on race day to lead runners to their goal.

A stranger connected with a family after tragedy—and both got something special at a marathon.

One runner sets out on a challenge to become a morning person.

Are ice baths really worth it? Check out the pros and cons of this recovery ritual.

We know running can be an expensive hobby—here are a few ways to save some money.

Pick up some tips on getting through that mental push needed at the end of a marathon.

Don't let these things keep stop you from running!

Has anyone said any of these to you?

You know which ones we mean.

It's not easy but you can adjust to morning workouts with these tips.