We Can Learn a Lot From the Women Who Didn’t Make the Olympic Team
Falling short doesn’t mean failing.
resilience
Beyond the Stopwatch: How to Set New Running Goals
Sometimes setting sights on new personal records is no longer realistic, for whatever reason. But if we’re not working toward something in our running, what’s the point?
Six Ways to Strengthen Your Resilience
It’s like a muscle. You have to train it.
Are Runners More Resilient?
We put ourselves in uncomfortable situations all the time. It could help us cope with life, too.