Much of what we know about high performance is based on male physiology. A new program at Stanford University wants to change that.
Why isn't there enough research on women?
A new study out of Kaiser Permanente Southern California looks at the correlation between activity level and COVID hospitalizations and mortality.
The sunshine vitamin is good for more than just your bones. Here’s why you need it and how to get enough.
A known gap in the research on fueling female athletes is a major disservice for collegiate runners.
“If you have a body, you’re an athlete” - Bill Bowerman, Nike co-founder
Find out what exactly triggers that magical feeling that we chase everyday.
A new study out of the UK suggests good distance runners could be good breeding partners.