How to Properly Recover After Running a Marathon
These tips help speed up recovery and keep you in top shape.
Race Recovery
Desiree Linden on Recovering and Recalculating: “It’s Uncertain for Everybody”
After placing fourth at the Olympic Trials, Desiree Linden planned to race the Boston Marathon. Like everybody else, she’s trying to figure out what’s next.
5 Ways To Mentally Recover After A Marathon
You trained hard and completed your 26.2 miles. Now what?
10 Ways Runners Mope After A Bad Race (And How To Feel Better)
We have all had a bad race—the important thing is how you recover from it.
The Best Ways To Recover From A Double Race Weekend
These tips for how to recover from a double race weekend can work for any runner.
How Much Time Off From Running Should You Take After A Race?
The amount of rest is different for everyone. This is how you can aid your body in recovery.
Why Recovering From A Race Is Harder Than Tapering
One runner walks us through the recovery process and why it's so tough.
This Is How To Get Over A Bad Race
Bad races happen to the best of us. Learn how to move on and recover.