Fight the “Post-Marathon Plague” with Probiotics, Says New Study
Researchers from Sao Paulo found that marathoners taking a probiotic supplement were less likely to get sick after their race.
Researchers from Sao Paulo found that marathoners taking a probiotic supplement were less likely to get sick after their race.
How your gut works dictates how the rest of your body, including your mind, works.
Taking the reins on your gut health starts in the kitchen.
And how they work together in synbiotic products.
Often called “good bacteria” for your gut, the benefits of probiotics still remain under the microscope.
Get your gut health back on track with these probiotic products.
Here are a few "good bacteria" delivery vessels that keep our runner bellies (and our taste buds) happy.
This year it's all about switching it up.
If you're on the fence—or just totally confused—about probiotics, here's some reasons to get "pro" about them.