Our Q2 mentor, TrackClubBabe recounts her journey of navigating running through her pregnancy, with all its ups and downs.
Myths about how high your heart rate should go persist.
Use these moves to start strong and stay flexible in your early pregnancy.
Race Pace Jess explains why she decided against running during pregnancy.
Here are just a few of the many reasons that exercise can actually benefit pregnant women—before, during and after giving birth.
Web Editor Kristan Dietz shares some things she learned while trying to run through her first trimester.