Tips from moms who have done it, including Olympic marathoner Aliphine Tuliamuk.
Reconnect to your core, ease back in, and give yourself grace as your body heals.
Some events don’t allow entry deferrals for any reason, including when you’re expecting a child.
Whether you’re a new or experienced mom, you can get back to running pain- and leak-free with one of our expert-approved programs.
One mother runner learned a lot while training for and running a marathon at just 5 months postpartum.