The Best Foods to Calm an Upset Stomach After Running
If you've ever had an upset stomach after a run, you'll want to check out this list of foods that'll be safe to digest. (Plus, five foods to avoid.)
post-run
Treat Your Tired Tootsies
Let your post-run feet breathe with the latest crop of comfy sandals.
It’s Time To Rethink What You Spray On Your Body Post-Run
It's time to check what are in the sprays you keep in the bathroom and bedroom.
This Tuna Recipe Makes The Ultimate Post-Training Fuel
This recipe will help reduce inflammation and muscle soreness in response to strenuous exercise.
This Is The Best Stretch To Do Before A Workout
Our resident coach shares what moves you should do to prepare for your next run.
The Editors’ Favorite Post-Run Hoodies
Who doesn't love a good hoodie to throw on after a run?
The Best Post-Run Drink Just Got Even Better
Recharge after your run with a tasty hot cocoa to fuel your muscles and warm your core.
Post-Long Run Rituals That Will Help You Recover Quickly
Yes, a glass of champagne can be part of your post-run ritual.
Make Your Own Recovery Drink With This Recipe
Making your own post-run drink is a lot healthier—and cheaper!
A Post-Run Smoothie That Tastes Like Chocolate Covered Cherries
A delicious yet healthy option for after a tough run.
Short On Time? Become A Better Runner With These Quick Post-Run Exercises
Have a little buffer zone at the end of your workout? Get speedier using those extra seconds more effectively.
Gear Obsession: The Undress
The Undress promises to free runners of the awkward post-run clothing change.