plyo challenge

Training

Leap Year Plyo Challenge: Squat Jumps Plus In And Outs

Training

Leap Year Plyo Challenge: Plank Jacks

Training

Leap Year Plyo Challenge: Rockstar Jumps

Training

Leap Year Plyo Challenge: Bounds

Training

Leap Year Plyo Challenge: Power Skips

Training

Leap Year Plyo Challenge: Toe Taps

Training

Leap Year Plyo Challenge: Box Jumps

Training

Leap Year Plyo Challenge: Lunge & Hops

Training

Leap Year Plyo Challenge: Squat Thrusts

Training

Leap Year Plyo Challenge: In & Outs