The Slow Runner’s Guide to a Fast(er) 5K
Three things helped this runner finally break her 5K PR. And no, it’s not as much about running as you might think.
personal record
Jeannie Rice is Going for a Half Marathon World Record at 71 Years Old
When it comes to setting running goals, age is no barrier for this grandmother from Ohio.
If You Give A Runner A PR…
Inspired by Laura Joffe Numeroff’s 'If You Give a Moose a Muffin,' one runner looks at what goes in to a runner getting a new personal best.
Activewear Brands For Curvy Women By Curvy Women
No matter what activity you’re in to, there is sportswear that fits every body.
How I Got An Accidental PR
Sometimes getting a PR is a happy accident.