parenting

Holidays are hectic enough as a single person. Add kids, and you’ve pushed stress potential into a whole new dimension. This year, take stress out of your holiday with these simple tips.

Sneak in a solid workout, perfect your form, and have fun with your baby on the go.

Pause and take a break from all the "I musts" of motherhood with this 5-minute meditation for moms from Janet Stone.

Reacting to my kiddo's meltdowns only made them worse. Here's what happened when I learned to respond instead.

How a new maternity leave policy in triathlon is changing the landscape for female pros.

The organization marks its five-year anniversary this month.

If you're struggling to keep kids active, the new, at-home programs from Girls on the Run may help.

Soon to be a mom of four, the elite athlete and real estate agent shares eight pearls of wisdom from her experiences training (or not!) through it all.

The new 268-mile Montane Spine Race course record holder shares how raising her 14-month-old daughter helped her prepare for the race.

Jasmin Paris became the first woman to win the 268-mile Montane Spine Race—and she set a new course record by more than 12 hours in the process.

Grief inspired this woman to become a runner and a police officer. Years later, she’s eyeing her first-ever 50K.