7 Keys When You Can No Longer Run
If you’re mourning the loss of your favorite activity, here are tips for recognizing and movign through that grief
If you’re mourning the loss of your favorite activity, here are tips for recognizing and movign through that grief
Dimity McDowell helps runners sort through the emotional load of no longer being able to run in her 'Not-Running-Anymore' support group
Spoiler alert: It’s not entirely possible.
Dimity McDowell helps runners sort through the emotional load of no longer being able to run in her 'Not-Running-Anymore' support group
Dimity McDowell had built her life around running. But to stay pain-free, she had to accept that it was time to put the running shoes away—for good.
In her new series for Women's Running, seasoned non-runner Dimity McDowell invites you to meet the heartfelt challenge to stop running.
When injuries happen or little breaks or needed, runners miss a lot about their daily ritual.
Yes, there are other reasons to take a tiny little break from your love of the sport besides being injured.