3 On-the-Go Recipes for Sustained Energy
Get a variety of carbs in for level energy throughout the day.
Get a variety of carbs in for level energy throughout the day.
Make mornings easier by having ready-made breakfast items on-hand.
Try making these zucchini muffins for a nutritious and delicious pre-run snack.
Use your handy muffin tin to make a bunch of on-the-go salmon frittatas that’ll last you days.
Shalane Flanagan shares a recipe from her new book with Elyse Kopecky, Run Fast. Cook Fast. Eat Slow.
Use your handy muffin tin to make a bunch of (healthy) French toasties that’ll last you days.
Make a bunch of single-serving pizzas at once with this fun and fast pizza muffin recipe.
These muffins are made with ingredients that are easily digestible, making it the perfect pre-race fuel.
A healthy take on muffins that use some of our favorite breakfast items.