Having A Pre-Race Freakout? Trying Talking To Yourself.
All runners—even elites—have mental freakouts during a hard run or race.
All runners—even elites—have mental freakouts during a hard run or race.
Joan Benoit Samuelson and Abbott's medical director share their tried-and-true mental tips for runners.
Why you should add days into your training schedule to train your mind.