Sometimes we need a little bit of time to contemplate our feelings about running. Here's how to make sure you are the perfect match.
If you're going for your best marathon yet, this Olympian has advice. Use her mental tricks to get to the finish line fast.
Do you have “PR shorts” or “speed workout bras” that you swear make you faster? Your running clothes just might play a role in your performance.
The day-to-day of training for a race can wear you down, but it is important to stay focused on your goal.