Our lives go through some big changes as masters-age runners. Here’s how to stay motivated and inspired to reach new goals.
The advice of a record-setting 73-year-old holds true for all ages and abilities, but especially for those of us who think we have a running expiration date.
A comeback is difficult, but doable.
Eleanor Beason may not be the fastest runner, but she knows a thing or two about how to commit to running and find longevity in the sport.