Training

Splitting Up the Long Run

Richard A. Lovett

People

The Road to Sara Hall’s London Marathon PR

Amby Burfoot

Training

6 Key Factors to Achieving Your Marathon Goal

Greg McMillan

Road

Mastering the Long Run

Women's Running

Food

New Study: Marathon Performance Linked to Fats, Potassium, Magnesium in Diet

Amby Burfoot

Training

The Right Way to Fuel During Your Long Runs

Women's Running

Beginner

Fine-Tune Your Marathon Training According to Your Unique Traits

Luke Humphrey

Road

Weekly Tempo Runs Will Build Your Capacity at Marathon Pace

Luke Humphrey

Health

This is Exactly How Running Impacts Your Immunity

Amby Burfoot

Culture

It’s All About Community for Olympic Trials Qualifier Andrea Guerra

Christine Yu