One chef and popular food blogger made this dish often while cooking for Kara Goucher to help her fuel for peak performance.
With football starting back up, this recipe is perfect for game day or when you are craving a snack.
Dinner is served.
If you like to reach for a little bit of chocolate before bed, why not add something to it that benefits runners?
This recipe is a healthy spin on the classic candy.
These muffins are made with ingredients that are easily digestible, making it the perfect pre-race fuel.
You'll never guess the healthy ingredients in these bite-sized desserts.
This good-for-you drink couldn't be easier to make and will fuel your workout.
This delicious and healthy recipe could be your dinner or side dish tonight.
This dessert is a sweet treat that is good for you to have after a run.
This delicious recipe will satisfy any late night cravings. Don't worry—you can feel good about eating it.
Make this to have your guests raving about your cooking long after Thanksgiving.
This crunchy cereal makes the perfect, nutrient-packed breakfast.
These homemade breakfast bars are perfect to eat on-the-go.
Ditch sugary sports drinks and make your own electrolyte drink with this recipe.
You won't be able to eat just one of these. And that's entirely okay, since they are good for you!
This breakfast is the best transition from summer to fall.
These cereal bars are the perfect for an on-the-go healthy breakfast.
A healthy take on muffins that use some of our favorite breakfast items.
Never thought meatballs could be healthy? This delicious dinner proves they can be.
Making nutritious protein bars at home couldn't be easier with this recipe.