lizzie post

Training

What To Do When Your Speedy Run Bud Ditches You

Ashley Lauretta

Shoes

Would You Wear New Running Shoes In This Situation?

Ashley Lauretta

Culture

What To Say To That Friend Who Thinks Running Is Boring

Ashley Lauretta

Training

When Your Friend Says She’ll Join You For ‘Slow Days’

Ashley Lauretta

Training

How Often Is Too Often To Ask Friends And Family To Spectate?

Ashley Lauretta

Health

Is It Totally Rude To Go To A Meeting Right After A Run?

Ashley Lauretta

Training

A Runner’s Q: Okay To Use Coffee Restrooms While On The Run?

Ashley Lauretta

Training

Some Post-Run Activities That Won’t Break The Bank

Ashley Lauretta

Training

What To Do About Pushy Runners During A Race

Ashley Lauretta

Training

What To Do If You Beat Your Friend In A Race

Ashley Lauretta