Leap Year Plyo Challenge: Rockstar Jumps
We are celebrating the leap year with plyometric exercises all month!
leap year
Leap Year Plyo Challenge: Bounds
This leap year, we are celebrating with plyometrics all through February!
Leap Year Plyo Challenge: Power Skips
We are celebrating the leap year with plyometric exercises this month!
Leap Year Plyo Challenge: Toe Taps
We are celebrating the leap year with plyometrics this February!
Leap Year Plyo Challenge: Lateral Box Jumps
We are celebrating the leap year with plyometric exercises!
Leap Year Plyo Challenge: Box Jumps
We are celebrating the leap year with plyometric moves!
Leap Year Plyo Challenge: Lunge & Hops
We are celebrating the leap year with a month of plyometric moves!
Leap Year Plyo Challenge: Squat Thrusts
We are celebrating the leap year with our favorite plyometric moves!
Leap Year Plyometric Challenge: Burpees
We are celebrating the leap year with 29 days of plyometric exercises!
Leap Year Plyometric Challenge: Broad Jumps
We are celebrating the leap year with 29 days of plyometrics!
Leap Year Plyometrics Challenge: Touch And Hops
We are celebrating the leap year with 29 days of plyometric exercises!
29 Ways Runners Can Celebrate Leap Day
We get one extra day—that's 24 whole hours!—to do whatever we want.