Leap Year Plyo Challenge: Squat Jumps Plus In And Outs
Only two plyometric challenges left for February! And they both combine two moves to make one big one.
leap with wr
Leap Year Plyo Challenge: Plank Jacks
We only have three plyo challenges left in February! Make 'em count.
Leap Year Plyo Challenge: Rockstar Jumps
We are celebrating the leap year with plyometric exercises all month!
Leap Year Plyometric Challenge: Broad Jumps
We are celebrating the leap year with 29 days of plyometrics!