6 Pros And Cons Of Training With A GPS Watch
Here’s why we love to hate GPS watches—but also hate to love them too.
Here’s why we love to hate GPS watches—but also hate to love them too.
Every runner has long runs during their training, but how fast should you be running them?
You don't have to let toasty temperatures and the approaching summer hinder your training.
One runner asks her fellow teammates about what pre-race superstitions they all share, and the answers sound pretty familiar.
Yes, running up helps make you a stronger runner, and here's why.
Check out Kathleen Woods's author page.
Even the world's fastest female marathoner has her own go-to playlist before races.
Say what?!? Find out why having a six pack won't make you any faster.
Finishing a long run is a great feeling. Keep it going all day with these recovery tips.
The track star, shooting for a 2016 Olympic team spot, gives her best newbie advice and shares her experiences.
If your lacking motivation, these 3 benefits of running should push you out the door.