Tone Your Obliques and Abs With This Twist Exercise
Dancing With The Stars personality Karina Smirnoff demonstrates a simple secret to her toned middle.
Karina Smirnoff
A Simple Exercise To Improve Leg Strength
Karina Smirnoff shares some moves that get her legs ready for running and dancing.
An Ab Workout You Can Do Anywhere
TV personality Karina Smirnoff offers up an abdominal workout that you can take with you pretty much anywhere you go.
Karina Smirnoff’s Gliding Disc Workout For Runners
Karina shares an exclusive exercise with us at part of her DietBet challenge.
Karina Smirnoff Hosts A Beach Body Challenge
The former cover runner offers her best fitness tips through a month-long diet challenge.