Denise Sauriol's transparency about her struggles is part of what endears her to so many runners.
We still have a long way to go in the name of gender equality, but here are three ways the sport is making progress.
Determination and positivity have enabled 94-year-old runner Ann McGowan to find strength in challenging situations throughout her life.
Shift your racing mindset with power phrases.
We need to change the way we think about health and weight and realize that the two aren't always as connected as we thought.