Injury

Professional triathlete Dede Griesbauer reviews a new treadmill attachment that can reduce the wearer's weight and impact while running—for far far less than other similar devices.

If your legs fall asleep, lose control, or tingle when you run, you’re not alone. Here are some potential causes and solutions.

After tearing her calf, writer and pro athlete Laura Siddall put three running alternatives to the test.

The injury isn't stopping the Olympian.

Stress fractures can mean no running for months on end.

We spoke with three sports psychologists about how to prioritize mental health alongside physical health.

This often-overlooked cause of heel pain requires a different approach than true plantar fasciitis. Here’s how to test and treat it.

New science shows a disconnect between injury and pain, and suggests we may be better able to self-manage training pains than we think.

There is a time and place for ice to treat an injury. Read on to find out how healing works and when you should reach for the ice cubes.

How trail runner Keely Henninger found her way back to running after injury gave her a reality check.

Elite runners train hard, even when they can't run many miles as they come back from an injury. Becky Wade shows details a week of her workouts.

In this excerpt from "Kicksology," Brian Metzler takes an in-depth look to try and find the culprit behind the prevalence of injuries in runners.

Guidelines for keeping your training on track when you can't do your plan for the day or have to take days off.

Doctors confirm: 2020 has caused an increase in runners getting injuries. Don't be one of them.

A sports podiatrist takes us through the types of Achilles tendon injuries and their treatments.

We can do a better job of recognizing that injuries are rooted in physical issues, but often come with huge mental consequences.

Practice holding two seemingly incompatible emotions at the same time and balancing them, to break out of feeling like a situation is all-or-nothing.

In the face of injuries or setbacks, experts say we can often fall into distorted thinking patterns. Asking yourself this one question can help you paint a more accurate reflection.

Labeling the exact feeling you have in a given moment— calling an emotion what it is—can be surprisingly powerful.

In every challenging set of circumstances, there are ways—even small ones—to regain control and take action.