injury prevention

Recovery

How to Treat IT Band Syndrome

Malissa Rodenburg

Recovery

Everything You Need to Know About Runner’s Knee

The Editors of Women's Running

Wellness

How Collagen and Vitamin C Work Together to Make Our Bodies Stronger

Malissa Rodenburg

Recovery

How to Prevent and Fix Foot Pain

Allison Pattillo, Nicole Radziszewski

Recovery

Stop Your Quad Strain In Its Tracks

Nicole Radziszewski

Recovery

It’s Time to Get Real About Recovery

Erin Taylor

Wellness

4 Common Causes of Jaw Pain in Athletes

Nicole Radzizewski

Cross-Training

6 Yoga Poses Runners Should Avoid

Kristen Seymour

Beginner

Why Running Slow Is Good For You

Nicki Miller

Recovery

Which Type of Massage is Best for Runners?

Susan Lacke