How Going for a Run May Improve Your Response to Vaccines
Staying physically active not only improves your immune system, but may also affect how your body responds to vaccination, including the COVID-19 vaccines.
Staying physically active not only improves your immune system, but may also affect how your body responds to vaccination, including the COVID-19 vaccines.
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Spoiler alert! Those incessant emails offering the secret sauce or supplement for 100% strength immunity are 100% false. Time to rely upon science-based, expert-approved foods and supplements that actually work to support your immune system.
It can give you a longer life, better sleep, improved immunity, mood, and more—and yes, it's even good for your knees and lower back.
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Check out Amby Burfoot's author page.