hot weather

Here's how trail runners can outsmart the dog days of summer and stay safe during a heat wave.

Humans are uniquely built for running in high and low temperatures.

As the temperatures rise, it’s crucial to modify your fueling to stay running strong.

Summer running...isn't always a blast.

Here's some ways to ensure your dog stays safe on the run when temperatures rise.

One coach dishes up more tips to stay chill in summer heat.

5 tips on ways to survive and thrive as summer approaches.

Vegan, paleo, or gluten-free? We've got you covered with race-day nutrition.

Brooks elite athlete and 1500-meter runner, Katie Mackey, shares her pro tips for keeping cool.

Check out Jessica Sebor's author page.