How to Dial-In Your Personalized Heart Rate Zones
An easy, common-sense approach to finding your max heart rate without a laboratory stress test.
heart-rate monitor
Everything You Need To Know About Heart-Rate Training
We break down the basics of how to run based on heart rate.
This Out-Of-This-World Hat Does More Than Block The Sun
One company found that runners and astronauts can benefit from the same technology.
A Heart-Rate Monitor That Goes Where?!
Talk about getting crafty with this new heart-rate monitor that moves to the beat of your...music?
This Printer Company Just Launched A Run Watch In The U.S.
Epson just added another awesome GPS option to the running watch world—except this one also tracks your heart rate.
5 Tips For Proper Heart-Rate Tracking And Training
How can you use heart-rate training to run faster, go farther and stay healthier?
Is It Time To Ditch Your Chest Strap?
Is it time to ditch your heart-rate chest strap and go wireless?