Heart Health

If you've ever wondered why your heart rate is high, even on easy runs, here's why you may be feeling a rapid beat—and when to worry about it.

Even if it's a rest day or you just don't have time to get in a workout, here's why you should still set aside a half hour and get walking.

Plus, a look at the accuracy of heart rate monitors.

Your body is a powerful machine, and at the center of it all lies a strong, pounding engine.

Sure, salads are healthy – but new research suggests they might be especially great for those at-risk for heart disease. The key to a healthier heart could lie in packing your plate with more leafy green veggies.

Professional sports leagues extensively tested COVID-positive athletes to learn more about myocarditis risks.

What does an athlete ask of their heart that a non-athlete doesn't?

Researchers in London found even low key marathon training reduced "vascular age" by four years.

The Haywire Heart is the first book to address heart conditions in endurance athletes.

And your bone mass and body weight and muscle mass...this scale does everything.

Most Americans actually don't know. So find out much you need to move each week.

Runners think they are healthy, but don't ignore these signs of heart disease.

Read on to find out what part of our body acts as a 'second heart.'

Running does more for your heart than giving it something new to love.