Who Pooped on the Track in Sedona? The Running World Needs to Know.
A very niche scandal at an Arizona high school takes the debate about running etiquette to another level
GI issues
Understanding Food Intolerances for Better Performance
Whether you are dealing with food intolerance or sensitivities, for an athlete, feeling even marginally better can translate to improved training.
The Best Foods to Calm an Upset Stomach After Running
If you've ever had an upset stomach after a run, you'll want to check out this list of foods that'll be safe to digest. (Plus, five foods to avoid.)
Why Sports Drinks And Gels Can Cause GI Issues
If your stomach goes south after taking a mid-run gel, chew or sport drink, this could be the reason why.
The Truth About Sport Foods And Your Tummy Troubles
If your digestive tract isn’t a fan of store-bought drinks, gels, chews and bars, here's what you can do.
What The Majority Of Runners Suffer From
Find out the reasons behind runners' GI issues.
One Runner’s Journey With A Colostomy Bag
Rebecca Zamolo and her colostomy bag ran 13.1 miles last November.