A very niche scandal at an Arizona high school takes the debate about running etiquette to another level
Whether you are dealing with food intolerance or sensitivities, for an athlete, feeling even marginally better can translate to improved training.
If you've ever had an upset stomach after a run, you'll want to check out this list of foods that'll be safe to digest. (Plus, five foods to avoid.)
If your digestive tract isn’t a fan of store-bought drinks, gels, chews and bars, here's what you can do.