If you're planning on running a race during your next vacation, prepare ahead of time to balance food indulgences with good fueling.
If recovery is coming slowly for you, there are ways to use fuel—in the form of food—that will help.
These make-at-home bars are great to take on-the-go for all the nutrition you need!
Sweet potato tots during your next run? Don't mind if we do!
This good-for-you drink couldn't be easier to make and will fuel your workout.
The answers and statistics may shock you.
These snacks satisfy our run-ger pangs while supporting breast cancer research.
Nutritionist Katie Casto Hynes explains the best ways to fuel your runs. Learn the when, what and the how of proper fueling.