Fuel Up

Exercise is not punishment for eating. So why do we keep buying in to the idea that certain foods need to be burned off with extra training?

But here is one anyway. (Just add wine.)

Our mind may be playing tricks on us when it comes to healthy eating.

These innovative, new water bottles might change the way you drink.

Here’s a seasonal veggie that fits into just about any meal you can dish up.

It turns out there can be too much of a good thing.

These are the latest health and fitness findings to boost your workouts (and speed).

These thirst quenchers boast ingredients that naturally fight inflammation.

These snacks satisfy our run-ger pangs while supporting breast cancer research.

Remember rocket pops? This recipe will be even better than the classic.

With yogurt, fruit, or just by itself, we love snacking on our favorite brands!

Extracted from a true Renaissance fruit—is there anything coconut oil can’t do?

We’re crushing on an adult update of school lunches that makes us pine for the grade school cafeteria days.

When you're exhausted post-run, these easy snacks will fuel you right up!

The fuel and beauty products our editors are obsessed with.

Fill your freezer with guilt-free snacks to fuel your run.