first race

Back-to-school jitters are a lot like those race day jitters.

Whether your first race was a lifetime ago or last weekend, you can probably relate to some of these thoughts.

What usually starts with a bang can sometimes fizzle a bit as the training progresses. Don't let that happen to you.

Can you really go from zero to 13.1 miles? Our resident coach has the answer.

They say you never forget your first. It is so true with these running milestones.

Some mental tips to get you prepared to toe the starting line for the first time.

Here are some simple tips to get from the start line to the finish line.