first marathon

Nailing a combo of total-body strength and speedwork will help you go the distance.

Whether you’re a tortoise or a hare, a lover of hills, or rock-bounding trail runner, exploring your athletic DNA can help make sense of your training.

For the first few minutes post-26.2 and through the next several weeks, here's a plan for a healthy recovery.

Laura Johns hit the wall at mile 20 of her first marathon and a lot can learn a lot by how she overcame it and became a marathoner.

Training for your first marathon and in need of a bit of inspiration? We've rounded up some facts about Oprah's first marathon to help.

Sometimes, you have to adjust your expectations on-the-spot during a marathon.

There are some things that only a first marathon can teach you.

Bethany Alvarez was busy studying for the SAT, applying to college and being a teenager...oh yeah, and training for a marathon.

One runner shares a list of things NOT to do during your first—or any—marathon.

No matter the time on the clock, the memories of your first 26.2 last forever.

We learn a lot from every race we run—especially the first.

Despite tough weather conditions and aching hips, Maya Silver conquered a rugged first marathon.

Nicki Miller shares her story of training for her first marathon in 6 weeks.

Share these 8 training tips with any first time marathoner to let them know what to expect.