Nailing a combo of total-body strength and speedwork will help you go the distance.
Whether you’re a tortoise or a hare, a lover of hills, or rock-bounding trail runner, exploring your athletic DNA can help make sense of your training.
For the first few minutes post-26.2 and through the next several weeks, here's a plan for a healthy recovery.
Laura Johns hit the wall at mile 20 of her first marathon and a lot can learn a lot by how she overcame it and became a marathoner.
Training for your first marathon and in need of a bit of inspiration? We've rounded up some facts about Oprah's first marathon to help.
Sometimes, you have to adjust your expectations on-the-spot during a marathon.
Bethany Alvarez was busy studying for the SAT, applying to college and being a teenager...oh yeah, and training for a marathon.
One runner shares a list of things NOT to do during your first—or any—marathon.
No matter the time on the clock, the memories of your first 26.2 last forever.
Share these 8 training tips with any first time marathoner to let them know what to expect.