Neglecting this Crucial Joint is a Recipe for Injury. Here’s How to Make it Stronger
Your ankle is a pivotal joint. Strengthening it can protect you from injury—and help you run more efficiently.
feet
Here’s Why Runners Are Raving About $40 Toe Separators
Consider us #influenced.
How Runners Can Keep Their Feet Happy
Runners make common mistakes when it comes to keeping their feet healthy for the long run.
4 Tips For Keeping Your Toenails In Top Shape
When time is at a premium, streamline your self-care routine with best practices from the pros.
Keep Your Feet Happy During The Workday With These Tips
If you stand on your feet all day for work, then you will want to read this
This Winter Trick Will Keep Your Feet Healthy And Warm
Keep those tootsies in good shape so you can keep running.
Common Foot Problems for Runners And What They Say About Your Health
Your feet can indicate some underlying health issues.
4 Basic Tips To Maintain Healthy Feet
Here are a few things you can do every day to keep your feet healthy and injury-free.
Foot Exercises Every Runner Should Be Doing
Don't forget about your feet! These stretches could keep you running injury-free!
4 Thought-Provoking Findings About Exercise and Health
The latest in health and wellness research that could impact your training.
4 Products For Happy Runner Feet
Come sandals season, our racing feet need some extra loving.
3 Tips That Can Help You Banish Blisters For Good
Say goodbye to painful blisters by following a few easy tricks from a sports medicine podiatrist—or take care of ones you already have.