Fara Rosenzweig

Companies are taking full advantage of this Olympic year by serving up shades of the flag on our favorite pieces of run gear.

P.R. isn't the only motivational acronym that a runner should know.

Summer is the perfect time to enjoy the sunshine after a long run by laying out with a good book.

Now that we are in full-blown summer, the sun blunders are out in full force.

Fast food is usually more convenient, but what you save in time for a quick pick up, you pay for in dollars.

Keep calm and race on!

Getting off the beaten path and disconnecting can do wonders for your running.

It's all too easy to look at the clock at noon and realize you've only had coffee.

If you're looking to change up your routine, kickboxing is a well-rounded workout that keeps you moving.

From the kitchen to the coast, see how celebrity chef and The Kitchen host, Katie Lee, creates comfort culinary with a twist.

It's allergy season, whether you think you have allergies or not.

With the at-home suspension program, how the heck do you get started combining TRX with yoga?

Completely unplug from the daily grind without worrying that you are undoing all of your hard work.

Escape to one of these fit-cations spots.

Fitness wear is taking it’s sweatastic style to the next level: customized workout apparel.

It’s full of protein, can fit in your pocket, and satisfy your hunger: meat energy bars.

Sometimes, turning off your brain and keeping quiet is just impossible. Enter Rage Yoga.

Is CrossFit—a strength and conditioning program—safe to do during marathon training?

One trainer breaks down what a kettlebell is, why it matters and how it can benefit runners.

There is a way to speed up your pace, improve your stride and set a new PR without adding more mileage to your training.