Having a purpose—a personal mission—helps make the hard miles worth it.
For these mother-daughter running duos, a love for speed runs in the family.
With a little planning ahead, you can successfully maintain training when you’re on vacation.
Normally a solo runner, Mirna welcomed her son on a run—and enjoyed every moment of it.
How can you train for a marathon while not sacrificing time away from work, family, or other commitments?
Courtney shares how afternoons in the park with her dad made her love the sport of running.