Gatorade Endurance is trying to uncover why more athletes from marginalized groups aren't participating in endurance sports.
Winner Beth Pascall ran the second-fastest women’s time in the race’s history.
The Olympic marathoner turned ultra-champion shares how she navigates the training.
Free-flowing, feel-based long runs still have a place in structured training plans.
Australian researchers confirmed results of a previous trial finding that endurance athletes seem to train and race best on high-carb diets.
Get ready to build muscle stamina, better running form, and improved staying power.
This runner won Western States 14 times—and now runs the race to give back to others.
There are specific ways you can help your body during vigorous or long-lasting workouts. Try these tips!
A relaxing new treatment called Dry Salt Therapy promises relief from many breathing related ailments.