drinks

Charge up your running to prevent everything from muscle cramps to brain drain.

An award-winning mixologist knows just how to spice up your recovery drink game.

The darling of the recovery world, tart cherry juice, stars in this drink.

This sparkling spin on chamomile tea can be made in a glass for yourself or a pitcher for friends and family.

Pineapple and Greek yogurt make this a super beneficial recovery drink without compromising on taste.

A sweet and tropical twist on the savory classic.

This smoothie may seem simple, but it’s packed with essential nutrients to replenish what your body lost through sweat and help rebuild muscle.

Check out Bethany Mavis's author page.

Stir up one of these fruity, natural sports drinks to fuel and hydrate on the run.

There's an all-natural soda that's offering some pretty delicious summer sips (with alcohol, FYI.)

Searching for an alternative for water? On your next easy run, try these suggestions from our resident coach.

Instead of a drink loaded with sugar, try one of these healthier alternatives.

Use this recipe to make your own drink for your next long run.

Use these hangover cures this holiday season, and never miss another morning run due to last night's festivities.

Ditch sugary sports drinks and make your own electrolyte drink with this recipe.

Keep your cool with one of these quenching recipes perfect for a post-run, end-of-summer party.

You have to try these 3 great ways to stay hydrated before and after a run.

After an evening run, hosting a post-workout cocktail party is a great way to wind down!

Loaded with iron and omega-3 fatty acids, these shooters are good for you!

Try this quick and delicious drink to wind down after a evening sweat session.

Cucumber, herbs, and a little bit of vodka (if you want) make this a fun and refreshing drink.

Believe it or not, these margaritas re-energize and replenish, adding more than 400 grams of potassium to your diet!

Prepare for the gym by drinking one of these energy-boosting beverages!

This cocktail (or mocktail if you prefer) is nutrient-packed for guilt-free toasting.

A refreshing punch that uses seasonal stone fruits is a perfect treat!

We took a look at popular electrolyte drinks for runners to see what you get for your money

Check out Jessica Sebor's author page.