5 Things I Wish I Knew Before My First Triathlon
Five of the most important things to know before tackling your first triathlon.
Confessions Of A Mother Runner
Finding Daily Inspiration As A Girls On The Run Coach
A Girls on the Run coach explains why she remains dedicated to the program.
The Power Of The “Flat Me” For Race-Day Success
Many runners have likely participated in the "flat me" trend without even realizing it.
A Protein-Packed Spring Pea Pasta Salad Recipe
This easy-to-make recipe is full of the protein and carbohydrates runners need to keep running strong.
I’ll Never Run A Marathon. Am I Still A “Real Runner”?
Blogger Deborah Brooks explains why choosing to avoid the marathon distance doesn't make her any less of a runner.
How I Went From Hating Running To Becoming An Ironman
A triathlete who used to despise running shares her story.
Why I Started My Own Moms Run This Town Chapter
Our blogger Confessions of a Mother Runner explains why she decided to start her own Moms Run This Town chapter five years ago.
3 Holiday Run Ideas For You And Your BRFs
Stay active this season by encouraging your BRFs to join you for one of these three festive group runs.
Why I’m Not Trying A Running Streak This Year
It's a popular time of year for running streaks–but they're not right for everyone.
Have Crazy Holiday Running Socks Become The New Ugly Sweaters?
Holiday-themed running socks are becoming so popular, they might actually overtake ugly sweaters as winter’s favorite accessory.
Don’t Let These 6 Mistakes Ruin Your Ragnar Relay
Before you participate in your first Ragnar Relay, check out this list of six common mistakes that many runners make during their first one.
How A 1-Mile Treadmill Workout Can Improve Your Running
Our new blogger Confessions of a Mother Runner explains how she uses a 1-mile treadmill workout to improve her running.