How Many Miles Do You REALLY Have To Run In Training?
Professional runner Stephanie Bruce breaks down those magical mileage numbers to hit before running a race.
Professional runner Stephanie Bruce breaks down those magical mileage numbers to hit before running a race.
Here are three key things to consider when building your own training plan.
Take post-marathon advice from coach Andrew Kastor—his wife holds the American 26.2 record!
Kara Goucher and Shalane Flanagan's coach, Jerry Schumacher, gives us a behind-the-scenes look at the intense world of Olympic training.