chafing

We asked a board certified gynecologist—and runner—about how to take care of your most-delicate areas and prevent chafing.

Let’s talk about every runner’s worst nightmare.

Essential Oils are a non-toxic and chemical-free way to treat common ailments runners face, from sore muscles to sunburns.

Perhaps more appealing for everyday wear, this interesting piece of gear is a different kind of solution for thigh drama.

Prevent this painful occurrence from happening to you with these easy steps.

These are the things that non-runners might not find charming about us.

Say hello to your one-stop solution to those runner clothing problems that make us blush.

Don't let these common ailments slow you down. Prevent them before they become an issue.

Play a smarter version of dress-up before you dash out the door! From minimizing odors to compression gear we have the answers.