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Cece Olisa shares her workouts and fashion tips on her blog, Plus Size Princess.

Race Pace Jess shares three key people in her running success.

If you are sick of being asked "When will you run a full marathon", just hand out this letter.

Sometimes it just takes a few mental tricks to get you across the finish line.

If you're struggling with the mental aspect of running, try one of these suggestions.

If you're thinking about obstacle course racing, here's what you need to know before signing up.

You'll never guess the healthy ingredients in these bite-sized desserts.

Nike continues to innovate on the running front—and it's in high gear in this Olympic year.

Believe it or not, hilly marathons can be fun—as long as you remember these tips before you race.

If you have a tough time owning the term runner, you are not alone.

Developing the habit of running in the morning looks a lot like the five stages of grief.

You won't forget anything when you use this list for your next destination race.

There’s no question that training for a marathon after having a baby is rough.

Even if you don't think you are speedy, you can still benefit from doing some faster workouts.

Don't worry if your running BFF is slightly speedier. You can still work out together.

Don't fret your worst races—those ones are actually the performances that make you great in the end. Amiright?

If you follow these rules, you'll be sure to have a fun and successful race day.

Halfway through a marathon is still a long way to go!

Whether you're just starting out or have been logging miles for years, you'll related to all of these feelings.

Sometimes "doing it all" is not a reality. But we can try our best.

Don't wait until you're hurt! Getting to a PT now could save you from getting injured.

When your race hits those "dark miles," here are some tried and true things to say to yourself.

And this is how it turned out.

This good-for-you drink couldn't be easier to make and will fuel your workout.

Whether you're running next month or if it's your ultimate goal, here is how to run your best in Boston.

Sometimes even experienced runners make silly and preventable mistakes.

Just try not to laugh at these perfect running memes. You know you've thought at least one of them.

We always share our happiness and triumphs, but maybe we should be sharing this moment too.

With a little patience and some strategic planning, you’ll be ready to embrace the warmer weather.

With a little planning ahead, you can successfully maintain training when you’re on vacation.

Don't fear—there are many spring races still open and waiting for you to run!

The perfect way to reflect on your race experience is to write it all down.

When you have a short training cycle, the best thing to do may be to head to a starting line.

We've all been there. Here is what happens when bad runs happen to good people.

Try these training strategies to cross the finish line of your next marathon feeling stronger.

You will so agree—and laugh—at the one last thing.

If you have a fall race planned, you can start preparing for it now.

Before you head to the starting line, do these things to prepare for the big day.

If your running times aren't dropping or your fitness is not improving, here is what you can do.

There are so many great reasons to head down to Southern California.to run this fun race.

A lot of wisdom can come from the miles you log.

This total body strength workout is the perfect complement to running.

After the loss of her brother, Kelly found that running helped her to grieve.

It turns out that watching the best runners in our sport was also a great learning experience.

Runners are notorious for being imbalanced when it comes to upper body strength. Fix it with these exercises.

Normally a solo runner, Mirna welcomed her son on a run—and enjoyed every moment of it.

This delicious and healthy recipe could be your dinner or side dish tonight.

The runner, not the watch, determines your pace and effort.

There comes a time when running becomes a borderline obsession—and your friends will let you know.

Every disappointing performance is a chance to learn something new as a runner.

When injuries happen or little breaks or needed, runners miss a lot about their daily ritual.

When even a treadmill long run seems inviting. But here is what happens when you tough it out in the cold.

Those goals you made on January—are you still working towards them?

Runners think they are healthy, but don't ignore these signs of heart disease.

Make the treadmill your best friend in winter and beyond with these tips and workouts.

A full marathon is a big commitment. Make sure you are ready to run.

Danielle reflects on what she thinks about on the run–and what she finds gratitude in.

This could help you if you're chasing a personal best.

Try one of these foods to fuel before a run or recover when it is over.

This dessert is a sweet treat that is good for you to have after a run.

The treadmill isn't something to dread. It is a great tool for your training.

Running can be expensive. This gear is cheap and low-tech...and you likely already own it.

These are some of the things those conversation hearts might say.

There are so many reasons to join in on this fun grassroots movement.

You know—that feeling when you want to eat everything post-run? Here's how to make good decisions.

Elite Runner Alexi Pappas talks about the rituals we spend so much time doing.

The only things in their pantry are Gu's, powders and bars.

You could be doing one of these—and it could be keeping you from a PR.

Instead of giving up after a missed goal, look for an opportunity to grow as a runner and a person.

These exercises can easily be added into your run—and don't take much time at all.

Training for longer races is never easy and often trying. Here are ways you can keep going.

So you've been logging your miles, but now want to get faster. These workouts are a great place to start.

Our favorite Scandal star perfectly explains the pain of running fast.

Running fast can feel daunting. The key is to find which workouts you love to do.

Sharing your running life with others could have a positive effect on your training.

Don't give up! Here are some ways to keep going when the run gets tough.

This delicious recipe will satisfy any late night cravings. Don't worry—you can feel good about eating it.

This is something you are going to want to repeat.

If winter weather has you stuck on the treadmill, these shows will make the miles fly by,