beginner tips

Don't be intimidated by unfamiliar terrain. Here are 5 tips to get moving on trails when you've run most of your miles on the road.

If you're feeling overwhelmed with all the shiny things as you start running, let us help simplify your gear game.

For anyone who’s ever stood at the finish line of a 5K, 10K, or half-marathon, and asked “what’s next,” we have the answer.

If you've taken a break from your regular workout routine, these tips will make it easy to start again.

Everything you need to get from start to finish of your first race.

Sure, it's tough to start. But becoming a runner is so worth it.

Editor Nicki Miller is about to hit the streets of Boston for her first-ever marathon!